Point of the Month: Sanyinjiao
Spleen 6 (SP6): Three Yin Intersection (Sanyinjiao)
Helps you get your periods immediately or on time: number one point to regulate Qi and blood flow.
• SP6 Acupressure Point: Spleen 6, also called the Three Yin Intersection, is a crucial acupressure point in traditional Chinese medicine.
• Location: It’s found about three finger-widths above the inner ankle bone.
• Energy Flow: SP6 is where the spleen, liver, and kidney meridians intersect, influencing the body’s energy flow or Qi.
• Hormonal Balance: Stimulation of SP6 is thought to promote hormonal balance, aiding in menstrual regularity.
• Improved Blood Circulation: SP6 stimulation may enhance blood circulation in the reproductive system, benefiting ovarian and uterine health.
• Stress Reduction: It has a calming effect on the nervous system, potentially reducing stress, which can impact menstrual cycles.
• Holistic Healthcare: SP6 plays a significant role in holistic healthcare for women’s health and menstrual issues.
