Spring into Shape
Spring into Shape: Acupuncture’s Secret to Your Summer Glow!” As spring approaches, it’s the perfect time to embark on a journey to your ideal summer body. • Spring Transformation: Spring is the perfect season to kickstart your journey to a summer-ready body. • Acupuncture Ally: Acupuncture is a valuable ally in this pursuit. • Metabolism […]
Discovering Tai Chi
Discovering Tai Chi The Art of Balance, Muscle Strengthening, Improving Immunity System Tai Chi, an ancient Chinese martial art, is more than just a self-defense technique. Rooted in the philosophy of Taoism, it embodies the principles of balance, muscle strengthening, soft material art, slow movements, concentration, and controlled breathing. Let’s explore the profound benefits and […]
Discover the Natural Power of Ginger
Discover the Natural Power of Ginger with this soothing ginger tea, perfect for combating winter’s chills Chinese Medicine praises ginger for its ability to restore body balance during the cold months, helping prevent joint aches and intense period cramps caused by accumulated cold. Crafting this nourishing tea is a breeze: Slice up an inch of […]
BAIHUI DU 20 POINT OF THE MONTH
BAIHUI DU 20 POINT OF THE MONTH Bai Hui (DU20) is a significant point on the head in Traditional Chinese Medicine (TCM). It’s where energy channels meet and is important for head-related issues. Benefits include clearing senses, treating emotions, and promoting well-being. Helps with stress, headaches, balance. Stimulating Bai Hui can improve posture, brain circulation, […]
Exploring HEGU
Exploring HEGU a powerful acupuncture point for various conditions Acupuncture has long been recognised as an effective alternative therapy for various ailments. Today, we will delve into the fascinating world of acupuncture and explore the benefits of a specific acupuncture point called HEGU, also known as Large Intestine 4. What is HEGU? HEGU, or Large […]