Chinese Medicine praises ginger for its ability to restore body balance during the cold months, helping prevent joint aches and intense period cramps caused by accumulated cold.
Crafting this nourishing tea is a breeze: Slice up an inch of ginger along with red jujube dates and goji berries. If you a sweet tooth, add some sugar.
Place these ingredients in a pot, add around 2 cups of water, and bring to a boil. Let it simmer for 5 minutes, and then savour the comforting warmth.
Embrace the goodness of ginger with this easy-to-make tea.
Or you embrace ginger tea at our New Lynn Acupuncture clinic after your session with us.
