Point of the Month
Unlocking the Power of Shousanli - A Guide to Large Intestine 10 Acupuncture Point
In the vast realm of acupuncture, each point holds its own unique significance and potential for healing. Among them, Large Intestine 10, known as Shousanli in Chinese, stands out as a master immune point with a plethora of benefits. Let’s delve into the depths of this point to understand its location, uses, and the profound impact it can have on health and well-being.
Unlocking the Power of Shousanli:
By stimulating this master immune point, practitioners can support their patients’ overall health and well-being while addressing specific concerns related to arm disorders and neck stiffness.
Location:
To locate Large Intestine 10, or Shousanli, start by bending the arm at the elbow. Then, on the radial (thumb) side of the bent arm, place your finger(s) at the bed of the elbow. From there, slide your fingers about two finger widths down the arm toward the hand. You’ll want to feel for a tender spot in this area.
Meaning Behind the Name:
Shousanli translates to “Arm Three Miles” in English. This name holds significance, reflecting the point’s ability to enhance energy and vitality throughout the arm, akin to traversing three miles of terrain.
Uses and Benefits:
Large Intestine 10 is renowned for its immune-boosting properties, making it a cornerstone in Japanese acupuncture for bolstering the body’s defense mechanisms. By stimulating this point, practitioners aim to fortify the immune system, helping the body ward off illnesses and maintain optimal health.
Beyond its role in immunity, Shousanli also offers relief for various arm disorders and stiffness in the neck. Its therapeutic effects extend to alleviating discomfort associated with conditions such as tendonitis, tennis elbow, and carpal tunnel syndrome. Additionally, targeting this point can help ease tension and improve flexibility in the neck, offering much-needed relief for those suffering from stiffness and discomfort.
For patients, understanding the potential of Shousanli empowers them to take an active role in their healing journey. Whether seeking to boost immunity, alleviate arm discomfort, or improve neck mobility, incorporating this point into acupuncture sessions can yield profound benefits for physical and emotional health.